

#25152
Mentioned in 2 episodes
Why Does Everybody Hate Me?
Living and Loving with Rejection Sensitive Dysphoria
Book • 2026
Alex Partridge shares his journey living with Rejection Sensitive Dysphoria (RSD), an emotional dysregulation affecting many with ADHD, from his entrepreneurial successes with UniLad and LadBible to personal relationships and mental health struggles.
He offers practical steps informed by top ADHD experts to rebuild boundaries, confidence, and self-belief, reassuring readers they are not 'too sensitive' or broken but always enough.
He offers practical steps informed by top ADHD experts to rebuild boundaries, confidence, and self-belief, reassuring readers they are not 'too sensitive' or broken but always enough.
Mentioned by
Mentioned in 2 episodes
Mentioned by ![undefined]()

as his forthcoming book compiling strategies and insights about living with RSD.

Alex Partridge

48 snips
12 RSD Hacks That ACTUALLY Work
Mentioned by ![undefined]()

when describing the book that he wished he could have read when he was younger.

Alex Partridge

28 snips
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
Mentioned by ![undefined]()

as a resource on Rejection Sensitivity Dysphoria and tools for people with ADHD and their loved ones.

Patricia LZ Tuttle

New Releases and More for March 24, 2026



