Spark Change
Book • 2020
Jennie Lee's Spark Change offers 108 probing questions organized into thematic chapters to guide readers through stages of personal and spiritual transformation.
The book draws on Lee's decades of experience as a yoga therapist and spiritual coach, using inquiry to surface limiting beliefs and cultivate willingness to change.
It emphasizes practical tools—setting intentions, meditation, and curiosity—to shift thought patterns and build resilience.
The volume is designed for both individual reflection and shared use, such as couples working together to deepen conversation and understanding.
Throughout, Lee blends classical yoga philosophy with contemporary spiritual psychology to support conscious evolution.
The book draws on Lee's decades of experience as a yoga therapist and spiritual coach, using inquiry to surface limiting beliefs and cultivate willingness to change.
It emphasizes practical tools—setting intentions, meditation, and curiosity—to shift thought patterns and build resilience.
The volume is designed for both individual reflection and shared use, such as couples working together to deepen conversation and understanding.
Throughout, Lee blends classical yoga philosophy with contemporary spiritual psychology to support conscious evolution.
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Carol Chapman
Jennie Lee
Embracing Spiritual Growth: Love, Resilience, and Self-Inquiry - With Jennie Lee
