#70057
Mentioned in 1 episodes

Improve Your Vision

Book • 2004
Martin Brofman's 'Improve Your Vision' offers an accessible program combining eye exercises, lifestyle changes, and psychosomatic understanding to help people reduce dependence on glasses and improve sight.

Brofman draws from clinical experience and traditions of natural vision education to present concrete practices for daily use, along with guidance on emotional factors influencing eyesight.

The book addresses common visual conditions and suggests individualized approaches, emphasizing consistent practice and self-awareness.

It has been used by many natural vision practitioners as a foundational manual.

The text bridges practical techniques with deeper psychological inquiry into vision problems.

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Mentioned in 1 episodes

Included in the episode's resources as a practical book by Brofman focused specifically on eyesight improvement.
26 snips
Ep 222: How Anyone Can Reverse Eyesight Issues Naturally with Ainhoa de Federico

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