Feel Good Learning
Book •
Deena Kara Shaffer's Feel Good Learning argues that learning should be empowering, inclusive, and human, embedding wellbeing into study practices.
The book emphasizes practical strategies for attention, memory, time management, and emotional capacity so learners can engage without sacrificing sleep or mental health.
Shaffer draws on her work with diverse learners to show how small, sustainable changes and systems can make study startable, doable, and finishable.
She also explores how tools and ethical AI can support learners, offering concrete techniques like chunking, containment, and multimodal study.
The book is positioned as a bridge between learning science and lived experience, advocating for radical inclusion in education.
The book emphasizes practical strategies for attention, memory, time management, and emotional capacity so learners can engage without sacrificing sleep or mental health.
Shaffer draws on her work with diverse learners to show how small, sustainable changes and systems can make study startable, doable, and finishable.
She also explores how tools and ethical AI can support learners, offering concrete techniques like chunking, containment, and multimodal study.
The book is positioned as a bridge between learning science and lived experience, advocating for radical inclusion in education.
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to introduce the guest and her work as a bestselling author on learning strategies.

Tracy Otsuka

EP. 376: Rethinking How We Learn (Because It’s Not Working) with Deena Kara Shaffer


