ARTHRITIS - the Best Thing That Ever Happened to Me
Book • 2018
Phil Escott recounts his personal experience developing severe psoriatic arthritis after decades of vegetarian and vegan diets, and the multi-year process he used to reverse it through dietary and lifestyle changes.
The book outlines his shift toward an animal-based, then strict carnivore approach, the mistakes he made, and the strategies that ultimately led to remission.
Escott combines practical guidance on diet, gut health, and metabolic recovery with personal anecdotes about interactions with conventional medicine and emotional/spiritual reflections.
He uses his story to challenge prevailing medical assumptions about autoimmunity and to offer hope and actionable steps for others suffering similar conditions.
The work also serves as a platform for his consulting, courses, and speaking engagements related to reversing autoimmune and metabolic diseases.
The book outlines his shift toward an animal-based, then strict carnivore approach, the mistakes he made, and the strategies that ultimately led to remission.
Escott combines practical guidance on diet, gut health, and metabolic recovery with personal anecdotes about interactions with conventional medicine and emotional/spiritual reflections.
He uses his story to challenge prevailing medical assumptions about autoimmunity and to offer hope and actionable steps for others suffering similar conditions.
The work also serves as a platform for his consulting, courses, and speaking engagements related to reversing autoimmune and metabolic diseases.
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Phil Escott
Episode 343: Treating Arthritis Without Surgery, with Phil Escott
