#67407
Mentioned in 1 episodes
The Spiritual Dimension of Hurdling
Book •
In The Spiritual Dimension of Hurdling, Stephen McGill expands beyond technique to consider the mental, emotional, and philosophical factors that influence hurdling performance.
The book addresses how athletes relate to their craft, the role of rhythm and flow, and ways to cultivate presence and confidence in competition.
McGill blends anecdotes, coaching observations, and contemplative perspectives to help athletes reconnect with playfulness and expressive movement.
It complements technical manuals by offering tools to reduce overthinking and encourage freer expression of skill.
Coaches interested in holistic approaches to athlete development find this book valuable for integrating mindset work into physical preparation.
The book addresses how athletes relate to their craft, the role of rhythm and flow, and ways to cultivate presence and confidence in competition.
McGill blends anecdotes, coaching observations, and contemplative perspectives to help athletes reconnect with playfulness and expressive movement.
It complements technical manuals by offering tools to reduce overthinking and encourage freer expression of skill.
Coaches interested in holistic approaches to athlete development find this book valuable for integrating mindset work into physical preparation.
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Mentioned in 1 episodes
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Joel Smith
25 snips
504: Vern Gambetta on Plyometrics, Movement, and Art of Skilled Athletic Development
