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Mentioned in 1 episodes

Learned Excellence

Mental Disciplines for Leading and Winning from the World's Top Performers
Book • 2024
Learned Excellence distills insights from Dr. Eric Potterat's experience into five key mental disciplines: Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery.

Illustrated with stories and quotes from top performers like Navy SEALs, Olympic athletes, and Fortune 500 executives, the book offers clear principles anyone can apply to excel in work, school, home, or life.

It emphasizes that excellence is 100% learned, not innate.

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Mentioned in 1 episodes

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Mike Carruthers
introducing a guest who outlines mental toughness techniques used by elite performers.
20 snips
How Your Biases Are Used Against You & How Top Performers Think -SYSK Choice

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