#1963
Mentioned in 22 episodes

Yoga Sutras

Book • 400
The Yoga Sutras of Patanjali are a seminal text in yogic philosophy, composed of 196 aphorisms that guide the reader through the principles and practices of yoga.

The text synthesizes various traditions, including Samkhya, Abhidharma Buddhism, and ancient ascetic practices.

It describes the eight limbs of yoga (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi) as the means to achieve a state of consciousness free from active or discursive thought, leading to liberation from material suffering and the cycle of birth and death.

The sutras emphasize the distinction between Purusha (the Self) and Prakriti (non-self, matter), and the practice of samyama (concentration, meditation, and contemplation) to attain higher consciousness and ultimate freedom.

Mentioned by

Mentioned in 22 episodes

Mentioned by Josh as a relevant text for understanding balance and flexibility.
189 snips
Trickster Jumps Sides (Re-Issued for Tricky Times)
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Dr. K
, referencing the Yoga Sutras as the "bible of yoga" and discussing the third chapter on psychic powers.
84 snips
E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential
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Jessamyn Stanley
as an important spiritual work, often considered the earliest textbook of yoga, outlining the eight-limbed path.
54 snips
Happiness Lessons of The Ancients: Yoga of the Mind
Mentioned when explaining the different states of consciousness, relating awareness during wakefulness to awareness during dreams.
49 snips
E119: Escaping the Pull of Ego: A Call to Liberation
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Jessica Frazier
as an ancient text that sets out the principles of yoga and meditation.
30 snips
The search for higher states of consciousness | Philosopher Jessica Frazier
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Michael Singer
when describing the three states of consciousness: waking, dreaming, and deep sleep.
27 snips
S1 E4: Spirituality: The Exploration of Consciousness
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Sadhguru
when explaining that yoga should be practiced after trying everything else.
13 snips
#1442 - Consciousness & the Nature of Reality
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Jason Crandell
as the origin of the principle of Ahimsa (non-violence).
11 snips
Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
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Michael Stone
as containing a teaching found in both the Yoga and Buddhist traditions.
11 snips
Best of Awake in the World: Lack, Impermanence and Not Self
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Amy Landry
when discussing classical definition of pranayama.
11 snips
Harshvardhan Jhaveri - Revealing the Power of Pranayama

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