#26739
Mentioned in 2 episodes

Chilla Gorilla and Lanky Lemur Journey to the Heart

Book • 2024
This children's book uses engaging characters to introduce young readers to the concept of heart-brain coherence and emotional well-being.

Kimberly Snyder presents simple tools and techniques for managing feelings and promoting calmness in children.

The story follows Chilla Gorilla and Lanky Lemur as they learn to navigate their emotions and connect with their hearts.

It emphasizes the importance of mindfulness, self-awareness, and compassion in fostering emotional resilience.

'Chilla Gorilla and Lanky Lemur Journey to the Heart' aims to empower children with practical strategies for creating inner peace and positive relationships.

It serves as a valuable resource for parents and educators seeking to support children's emotional development.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Kimberly Snyder
as a children's book that teaches tools for shifting into the heart and rewiring the nervous system.
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
Mentioned by
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Lindsey Simcik
and
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Kimberly Snyder
as a children's book the guest and her husband wrote to teach heart-centered calm to kids.
850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

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