#14866
Mentioned in 4 episodes

The New Eight Steps to Happiness

Book • 2017

Mentioned by

Mentioned in 4 episodes

Recommended by
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Gen Kelsang Norden
as containing a beautiful extensive explanation of taking-and-giving meditation.
49 snips
The Buddhist Mind Hack that Stops the Blame Cycle
Mentioned by
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Kadam Adam
as a book containing a powerful quote about compassion and delusions.
The Life-Changing Power Of Compassion
Mentioned by the host as another recommended book that explains practical Buddhist steps for achieving happiness.
The Day I Lost Everything
Mentioned by
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Kadam Adam
when discussing how to maintain a peaceful mind.
How I found my lightness: from depression to purpose and joy
Mentioned by
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Kadam Adam
when discussing not identifying with delusions, referencing Getty Kelsang's teachings.
How I Found Peace After Tragedy
Listed in the episode description as a recommended book connected to the podcast's themes.
Meditation in Hollywood
Mentioned by
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Agnes Bednarczyk
when discussing the importance of love as a protector in difficult times.
How I Conquered Chronic Pain: The Inspiring Power of Meditation

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