#17838
Mentioned in 3 episodes

The Role Model

Book •
Author
Jill Miller

Mentioned by

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 Nsima Inyang
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 Jill Miller

Mentioned in 3 episodes

Mentioned by
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Nsima Inyang
 when talking about soft tissue therapy balls for self-massage.
58 snips
#366 - The Sunlight Lie, Secret to God-Like Longevity & Ancient Human Strength | Nsima Inyang
Mentioned by
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Jill Miller
 as her first book, focusing on self-myofascial release strategies.
27 snips
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller
Mentioned by Isabel as one of
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Jill Miller
's best-selling books on movement and the human body.
What is Fascia?

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