#62465
Mentioned in 1 episodes
The Freedom Model for Addictions
Book •
The Freedom Model for Addictions presents an alternative to traditional 12-step approaches, arguing that addiction is maintained by voluntary behaviors and beliefs rather than disease.
It explains how cravings are not purely involuntary but are actions people take, and offers strategies for changing thinking patterns and choices around substance use and compulsive behaviors.
The authors draw on psychology and case examples to challenge common assumptions about addiction and promote personal responsibility and empowerment in recovery.
Practical techniques focus on identifying and disputing the beliefs that fuel addictive behavior and replacing them with more constructive choices.
The model has been influential among those seeking non-medical frameworks for addressing addiction and compulsive behaviors.
It explains how cravings are not purely involuntary but are actions people take, and offers strategies for changing thinking patterns and choices around substance use and compulsive behaviors.
The authors draw on psychology and case examples to challenge common assumptions about addiction and promote personal responsibility and empowerment in recovery.
Practical techniques focus on identifying and disputing the beliefs that fuel addictive behavior and replacing them with more constructive choices.
The model has been influential among those seeking non-medical frameworks for addressing addiction and compulsive behaviors.
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Mentioned in 1 episodes
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Matt Dobschuetz
41 snips
269 - Find Your Why in 3 Steps
