#1118

Mentioned in 34 episodes

The High Five Habit

Take Control of Your Thoughts and Your Life

Book •

Mel Robbins' "The High Five Habit" explores the power of self-affirmation and positive self-talk.

The book introduces the concept of neurobics, a method for creating new neural pathways in the brain.

Robbins emphasizes the importance of self-compassion and encourages readers to cultivate a mindset of self-belief.

The book uses scientific research to support its claims and provides practical techniques for improving self-esteem and confidence.

The central theme is the transformative power of positive self-interaction.

Mentioned by

Steven Bartlett

Mentioned in 34 episodes

Mentioned by

Mel Robbins

as containing extensive writing on programming the mind.

8 Things To Tell Yourself Every Morning

Mentioned by

Mel Robbins

as one of her own best-selling books on behavior change.

The 7‑Day Habit Reset: Start Today, Feel Different By Next Week

Mentioned by

Jay Shetty

as one of the leading voices in personal development and transformation.

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

Mentioned by

Mel Robbins

as a New York Times bestselling book where she discusses the "look for hearts" technique.

How to Control Your Mind & Redirect Your Energy to Self Transformation

Mentioned by

Mel Robbins

as one of the books she has written.

3 Questions to Ask Yourself to Figure Out What You Really Want

Mentioned by

Ryan Holiday

as one of

Mel Robbins

' books, with signed copies available at The Painted Porch.

Mel Robbins | What Would a Stoic Think About The Let Them Theory?

Mentioned by

Mel Robbins

while explaining the importance of high-fiving oneself in the mirror.

Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus

Mentioned by Oakley Robbins as his mother's books.

3 Simple Steps to Change Your Life

Mentioned by

Steven Bartlett

and

Mel Robbins

as her new book offering simple techniques for self-confidence and self-worth recognition.

Mel Robbins: This One Hack Will Unlock Your Happier Life

Mentioned as Mel Robbin's latest book, which promotes self-empowerment through a simple morning habit.

Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner