#60899
Mentioned in 1 episodes
Athletic development
Book • 2006
In Athletic Development, Vern Gambetta presents a comprehensive coaching approach that integrates movement skill, strength training, biomechanics, and long-term athlete development principles.
The book argues for coaching that prioritizes adaptability, movement quality, and preparing athletes for the demands of their sport rather than following rigid trends or marketing fads.
Gambetta draws on decades of experience across multiple sports to give practical guidelines, progressions, and programming considerations for coaches at all levels.
The text emphasizes a continuum from general movement preparation to more specific training, and the importance of coaching the athlete in front of you.
Its pragmatic focus makes it a widely referenced resource among performance coaches seeking to develop resilient, skilled athletes.
The book argues for coaching that prioritizes adaptability, movement quality, and preparing athletes for the demands of their sport rather than following rigid trends or marketing fads.
Gambetta draws on decades of experience across multiple sports to give practical guidelines, progressions, and programming considerations for coaches at all levels.
The text emphasizes a continuum from general movement preparation to more specific training, and the importance of coaching the athlete in front of you.
Its pragmatic focus makes it a widely referenced resource among performance coaches seeking to develop resilient, skilled athletes.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Vern Gambetta
25 snips
504: Vern Gambetta on Plyometrics, Movement, and Art of Skilled Athletic Development
