#4187

Mentioned in 12 episodes

The Maker's Diet

The 40-Day Health Experience That Will Change Your Life Forever

Book • 2004

The Maker's Diet is a comprehensive health program created by Jordan S. Rubin, who drew inspiration from biblical principles to transform his own health after suffering from severe illnesses like Crohn's disease.

The diet is divided into three phases over 40 days, each with specific food restrictions and introductions.

It emphasizes eating whole, organic foods in their natural state, avoiding processed and refined foods, and reducing exposure to toxins.

The plan includes weekly partial fast days and incorporates spiritual and mental health practices.

The goal is to provide a lifelong roadmap for achieving and maintaining total wellness, addressing various chronic and autoimmune diseases.

Mentioned by

Dr. Robert Jeffress

Mentioned in 12 episodes

Mentioned by

Jordan Rubin

as one of his 15 books on biblical nutrition.

Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin

Mentioned by

Ben Greenfield

as a diet book that considers environmental stewardship and eating organic products.

Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More

Mentioned by Dr.

Josh Axe

as a book written by Jordan Rubin after he healed from ulcerative colitis and Crohn's disease.

Episode 485: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Mentioned by

Jordan Rubin

as an old book that talks about deadly dozens.

Milk, Red Meat, and Real Bread: Are Biblical Foods the Missing Key to Wellness? | Jordan Rubin

Mentioned by

Dane Johnson

as a book by a mentor who shared his Christian faith and beliefs about nutrition.

Healing Chronic Disease & Building a Multi 7 Figure Global Solution to Empower Others to Heal with Dane Johnson

Recommended by

Dane Johnson

as a book that helped him on his healing journey from inflammatory bowel disease.

Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson

Mentioned by

Dr. Robert Jeffress

when referencing the Christian health expert he rode with to a TV studio.

Putting Out The “Not Welcome” Mat – Part 1

Mentioned by

Pearl Barrett

as the first book that she and

Serene Allison

read that really resonated with them.

Ep. 426 What Big Pharma Doesn’t Want You to Know: Jordan Rubin on Real Healing Foods

Mentioned by

Ben Greenfield

as the author of "The Maker's Diet" and "The Probiotic Diet".

How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You've Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More

Mentioned by

Jordan Rubin

as his earlier book that explored Scripture for guidance about food and health.

The Spiritual Battle Hiding on Your Plate

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