#22419
Mentioned in 2 episodes
Strong is the new skinny
Book • 2014
In 'Strong is the New Skinny', Jennifer Cohen challenges conventional beauty standards, promoting strength and capability as the new benchmarks of attractiveness.
This book encourages women to focus on building physical strength, improving overall health, and embracing their bodies.
Cohen offers practical advice on fitness routines, nutrition, and mindset.
She emphasizes the importance of self-acceptance and body positivity.
The book aims to empower women to redefine their definition of beauty, shifting from a narrow focus on thinness to a celebration of strength, health, and self-confidence.
This book encourages women to focus on building physical strength, improving overall health, and embracing their bodies.
Cohen offers practical advice on fitness routines, nutrition, and mindset.
She emphasizes the importance of self-acceptance and body positivity.
The book aims to empower women to redefine their definition of beauty, shifting from a narrow focus on thinness to a celebration of strength, health, and self-confidence.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Jennifer Cohen
Lindsey Vonn
28 snips
Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks
Mentioned by
Jennifer Cohen
17 snips
Episode 513: Emily Hickey: Scaling Brands, Marketing That Converts, and Building What Lasts
