When I Grow, So Do You
Book •
Julie's "When I Grow, So Do You" offers a beginner-friendly approach to mindfulness.
Each chapter focuses on a different practice, from meditation and gratitude to self-love.
The book includes personal stories illustrating the benefits of each practice and simple instructions for implementation.
Journal prompts encourage reflection and deeper engagement.
It's designed to be accessible to those new to mindfulness and also offers value to experienced practitioners.
Each chapter focuses on a different practice, from meditation and gratitude to self-love.
The book includes personal stories illustrating the benefits of each practice and simple instructions for implementation.
Journal prompts encourage reflection and deeper engagement.
It's designed to be accessible to those new to mindfulness and also offers value to experienced practitioners.
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Mentioned by Julie as a book she wrote about mindfulness practices.
E #202: life as a self-projected Projector living in alignment with Spiritual Life Coach Julie
