#24665
Mentioned in 2 episodes

The Sleep Doctor's Diet, Lose Weight Through Better Sleep

Book •
Author
Michael Breus

Mentioned by

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 Michael Breus

Mentioned in 2 episodes

Mentioned by
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Michael Breus
 as his second book, which focused on sleep and how it affects diet.
Michael Breus Talks About Sleep, Chronotypes, and the Three Dominoes of Wellness
Mentioned by
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Michael Breus
, referring to his study of the metabolic process and how sleep affects it.
Your Guide To Better Sleep with Dr. Michael Breus
Mentioned by
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Michael Breus
 as his second book, discussing the metabolic process and how it affects weight loss.
#1062 You’re Sabotaging Fat Loss in Your Sleep – The #1 Metabolic Mistake Revealed with Dr. Michael Breus

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