#1852

Mentioned in 23 episodes

Chasing Excellence

Book • 2017

Author

Ben Bergeron

Mentioned by

Mentioned in 23 episodes

Mentioned by

Chris Williamson

in the context of Matt Fraser's disciplined approach to training and achieving excellence.

741 snips

#901 - Tom Segura - Why Does The Modern World Make No Sense?

Mentioned by

Chris Williamson

for his insights on systems versus goals and the importance of loving the process.

296 snips

#064 - James Clear - How To Build Habits That Last

Cited by Karen Young in her book, "I Am, I Feel".

42 snips

Fatherhood vs Fitness: The Mental Shift That Changes Everything

Available for purchase, along with “Unlocking Potential” and “The ABCs of Being Happy & Healthy”.

39 snips

From Raised Hands to Real Change: A Step-by-Step Guide to Being a Better Change Agent

Mentioned as one of the books available for purchase related to the podcast.

37 snips

Vision & Anti-Vision: The Push-Pull Framework for Living on Purpose

Mentionné par

Thomas Gibot

pour sa citation sur la nécessité de consentir à l'expérience négative pour atteindre ses objectifs.

26 snips

Ulysse Lubin - Son rêve de devenir explorateur du monde

Mentioned by

Patrick Cummings

as one of their books.

23 snips

Your Kids Are Watching: A Guide to Modeling Healthy Habits

Mentioned by

Chris Williamson

in relation to Matt Fraser's training regimen.

22 snips

#084 - David Epstein - Specialisation Is For Insects

Mentioned by

Laura Ianello

, who said that it really hit her hard with just chasing excellence, finding those behaviors.

20 snips

Why Confidence Is a Choice, Not a Feeling (w/ Laura Ianello)

Mentioned as one of the books that the user can buy to support the podcast.

20 snips

The 5 MindKillers: How You're Sabotaging Your Mental Fitness (& the Countermeasures to Stop)

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