The Friend Cleanse

How to identify energy vampires, set boundaries & balance your glass of life
Book • 2024
Dr.

Leslie Dobson's "The Friend Cleanse" offers a practical guide to managing personal energy and relationships.

The book emphasizes identifying and setting boundaries with individuals who drain energy, focusing on cultivating supportive connections.

Dobson shares strategies for prioritizing positive relationships and protecting personal well-being.

The book provides tools and exercises to help readers assess their relationships and make conscious choices about who they surround themselves with.

It encourages readers to create a supportive network that enhances their overall well-being.

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Annie Elise
as the expert guest for the episode, discussing the exploitation of children on social media.
144: Jacquelyn & Wren: Sexualizing Her 4-Year-Old on TikTok? Ft. Special Guest Dr. Leslie Dobson

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