#2359

Mentioned in 19 episodes

Hold Me Tight

Seven Conversations for a Lifetime of Love

Book • 2008

In 'Hold Me Tight,' Dr. Sue Johnson presents a revolutionary approach to understanding and enhancing romantic relationships.

The book is grounded in attachment theory and EFT, emphasizing the importance of emotional connection and dependency in adult relationships.

It outlines seven crucial conversations that couples can have to recognize and address negative patterns, understand deeper feelings, and reestablish a secure emotional bond.

The book includes practical exercises, real-life case studies, and sage advice to help couples nurture, protect, and grow their relationships.

Mentioned by

Mentioned in 19 episodes

Mentioned by

Greg Mckeown

as a book on adult attachment theory.

#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

Mentioned by

Sue Johnson

as a book where demon dialogues are related to negative cycles in relationships.

The Science of Lasting Love with Dr. Sue Johnson

Recommended by

Shane Parrish

as the best relationship book he's ever read.

#62 Dr. Sue Johnson: Cracking the Code of Love

Recommended by

Greg McKeown

as a resource for understanding adult attachment theory and improving relationships.

355. How to Find Your Purpose and Master Essentialism with Tim Ferriss

Mentioned by

Tim Ferriss

as a best-selling book that has taught countless couples how to enhance and repair their love relationships.

#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

Mentioned by

Forrest Hanson

as the creator of Emotionally Focused Therapy and author of "Hold Me Tight".

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

Recommended by

John Vervaeke

as an excellent resource for understanding and applying attachment theory in relationships.

Lectern Q&As: The Virtue of Love | Featuring John Vervaeke, Ethan, and Ellie

Mentioned by

Ryan Holiday

as an amazing relationship book that explores the dance of attachment in couples.

Ramit Sethi on How to Generate Wealth

Mentioned by

Greg McKeown

in relation to secure attachment theory and meaningful moments in relationships.

291. Crafting Authentic Connections with Topaz Adizes (Part 1)

Recommended by

Ryan Holiday

as a life-changing book for understanding relationships.

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner