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Mentioned in 1 episodes
The Healing Otherness Handbook
Book • 2021
In this handbook, Stacee L. Reicherzer combines personal memoir with mindfulness-based cognitive behavioral therapy exercises to help people heal from identity-based bullying and internalized othering.
She outlines how social trauma from exclusion and humiliation becomes embodied, creates ‘rules of fear,’ and fuels an internal oppressor.
The book offers practical activities—guided visualizations, reflective prompts, and tools like SAS (Strength, Audacity, Sass)—to identify, reframe, and uproot distorted beliefs formed in response to othering.
Reicherzer draws on her experience as a transgender psychotherapist to make the material accessible to a broad range of marginalized identities.
Ultimately, the work aims to rebuild self-worth, cultivate community, and encourage audacious, authentic living.
She outlines how social trauma from exclusion and humiliation becomes embodied, creates ‘rules of fear,’ and fuels an internal oppressor.
The book offers practical activities—guided visualizations, reflective prompts, and tools like SAS (Strength, Audacity, Sass)—to identify, reframe, and uproot distorted beliefs formed in response to othering.
Reicherzer draws on her experience as a transgender psychotherapist to make the material accessible to a broad range of marginalized identities.
Ultimately, the work aims to rebuild self-worth, cultivate community, and encourage audacious, authentic living.
Mentioned by
Mentioned in 1 episodes
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John Marzalek III
Stacee L. Reicherzer, "The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference" (New Harbinger, 2021)
