#85924
Mentioned in 1 episodes

The pH miracle

balance your diet, reclaim your health
Book • 2002
Robert O. Young's 'The PH Miracle' popularized the alkaline diet, arguing that consuming alkaline-forming foods and avoiding acid-forming foods can restore the body's pH balance and prevent disease.

The book blends dietary advice with claims that acidity underlies many chronic illnesses and promotes specific eating patterns and treatments.

It gained wide attention and celebrity endorsements, but its medical claims lack scientific support and the author later faced legal consequences for practicing medicine without appropriate credentials.

Critics point out the book conflates urine or ash pH with blood pH and oversimplifies acid–base physiology, leading to potentially dangerous recommendations.

Despite criticism, the book influenced many to increase fruit and vegetable intake under the mistaken premise of altering systemic blood pH.

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
Jen Baum
and
undefined
Matt Priven
when describing Robert O. Young's alkaline-diet claims and quoting its promotional message about blood pH.
12 snips
Alkaline Water & pHony Diets

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app