#18608

Mentioned in 3 episodes

Focusing

Book • 1982

Eugene T. Gendlin

Focusing is a classic guide that introduces a powerful technique developed by Eugene Gendlin.

This method involves tapping into the body's subtle wisdom, known as the 'felt sense,' to navigate life's challenges and achieve personal transformation.

The book provides practical guidance on how to use this technique to solve problems and enhance one's life.

Mentioned by

Frans Sandbergen

Christian Stewart

Mentioned in 3 episodes

Recommended by

Geoff Anders

as a helpful resource for learning about the Focusing technique.

Scientific Progress and the Replication Crisis (with Geoff Anders)

Mentioned by

Frans Sandbergen

as the foundational practice he discovered and learned from Gene Gendlin, introduced to him by colleagues.

Coming to Where You Are with Frans Sandbergen on The Living Process with Greg Madison

Recommended by

Christian Stewart

as a guide to accessing subconscious intelligence through body awareness and emotional processing.

Practical Tools for Building Healthy Families

Recommended by

Steve Biddulph

as a very good book on the philosophy of your whole body, how it works.

ERRR #100. Steve Biddulph on the Roots of Anxiety

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